Totally Understanding the Emotional Brain by Dr. Mike Gosling
All internal or external events that occur in your life are interpreted by your brain. If in fact we have positive feelings about a life event that's equates to a Non Problem Status. & so we really only need to worry about life dramas when they create a negative emotion. Why This article the first of seven will help you understand why.
Today I'm going to share with you the importance of using your emotional brain to understand how your body reacts to events.
Randy Pausch a 47 year old college professor who recently died due to pancreatic cancer said "Experience is what you get when you don't get what you want". What is your experience of the events in your life
Dr Mike Gosling said "Life is series of events. Every event is an opportunity for change. & rom the most painful events that you change the most. " Do you agree with what Dr. Mike has said
Every life event that occurs gets interpreted by your brain. External events are received into your brain through our five senses we are constantly busily examining our internal environment alsol what's going on inside of our brain body to assess to work out what's going on in our life. If we have positive feelings about life events that's a Non Problem Status. Because when good things occur it's 'no problem' for us we don't care. In fact we feel good about it.
If in fact we have a positive feeling about a life event that's a Non Problem Status. Because when good things happen to us it's not a problem to us we don't care. In fact we feel good about it.
Every negative experience that we have results in us accumulating stress because every single emotion every negative emotion that you have is actually an Adrenalin response.
What's occuring is that your body is producing a stress response producing a chemical because our brain has interpreted some form of danger to us our well being some form of threat.
It's your body producing a stress response producing a chemical because our brain has interpreted some form of danger to us our well being some form of threat.
The Limbic System accomplishes all the feeling in the brain. This is primitive part of the brain animals have a Limbic system it responsible for our preservation instinct.
The Limbic System accomplishes all the feeling in the brain. This is primitive part of the brain animals have a Limbic system also it responsible for our preservation instinct.
The Limbic System primarily assesses using all the senses that come into the body through sight sound touch taste smell.
If you're tasting something the experience is primarily assessed by the Limbic System for danger to determine whether or not there is anything about what you are sensing that is going to be a threat to this organism that it's looking after.
So even if you're tasting something that experience is first assessed by the Limbic System for danger to see whether or not there is anything about what you are sensing that is going to cause a threat to this organism that it's looking after.
That's all for now. In my next article I'll share with you the story of the zebra; how it uses its brain to deal with danger or threat. Are we like the zebra Its all part of what I call The Science of Emotional Wealth. So be sure to keep an eye out for my articles.
The material in this email is only provided for information may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this email. Instead readers should consult their physician or other qualified health professionals on any matter relating to their health well being. Readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
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